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UNIT 4
EATING OUT
“A dinner invitation, once accepted, is a sacred obligation. If you die
before the dinner takes place, your executor must attend.”
Ward McAllister
YOUR GUIDE TO EATING OUT
Whether it’s a business meeting over lunch, dinner from a
neighborhood carry out, or a fast-food meal with the kids, eating out is
a part of our lives. We eat out because it’s easy, it’s quick, and it’s fun.
But is it healthy?
It can be. Plan ahead, choose wisely, and you’ll find foods that fi t into
your meal plan. Many restaurants are trying to meet diners’ health
needs. More and more people want healthy food choices. Some are
watching calories. Others want to keep their cholesterol under control
or eat less fat.
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