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The place was so brightly lit that I wished I had brought my sun-
glasses. Once I got used to the light I liked the green and orange decor,
usually found in health food places. Because those colors mean yogurt
and alfalfa sprouts, I felt good and almost healthy about having fast
food. Also the place was spotlessly clean – almost antiseptic.

Although there were long lines, service was incredibly fast. The menu
is limited to a variety of hamburgers, and prices are reasonable. I had
the “Super-Duper-Burger” which was served with lettuce and tomato.
Although the meat itself was rather gray and tasteless, the “secret
relish” made it passable. The French fries were the best I’ve ever
eaten at a fast food restaurant.

Everybody seemed to be drinking milkshakes, and although I usually
shy away from them in fast food places I felt I should try one. It was
thick and sweet – and there was probably not one drop of natural milk
in it. Even though these may be low in cholesterol, I want the whole
milk, real ice cream, and natural flavorings in my milkshakes.
Although I am as concerned as anyone else about health, I’ll fight the
cholesterol battle somewhere else.

Nashville Super burger is a sure bet when you’re downtown and in a
hurry. I was in and out in ten minutes. It reminded me of a high-way
filling station.

SIMPLE TIPS FOR EATING OUT
WITHOUT FILLING OUT

Eating out is fun and exciting, but it can really pack on the pounds. If
you love eating out and love your slim waistline even more, avoid
calorie filled drinks, leave carb heavy breads alone, enjoy a simple
entree, and reserve sugary desserts for special occasions. After reading
this article you'll be ready to eat out without filling out.

Instead of soda or another calorie heavy drink, choose to drink water
or juice with your meal. Along with calories, shakes, sodas, and other
drinks are packed with additives, preservatives, and processed sugar.
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